Detox Diet Plan
Day
1
Note: All
foods, in particular your fruit and vegetables, should be organic.
Eat as much as you want of the foods at each meal.
Breakfast
Bowl mixed fresh fruit
Organic bio-yogurt
Sunflower Seeds
Water
Snack
Dandelion Tea
Handful fresh almonds
Lunch
Vegetable Soup made from a selections of organic vegetables:
Mix a selection of tomatoes, leeks, onions, cabbage, garlic and chives,
with water. Cook until the vegetables are tender, then blend.
Snack
Glass Vegetable juice
Orange
Dinner
Small portion fresh fish
Salad of sliced red peppers, tomatoes, onions, chives, cucumber, topped
with tbsp flaxseed oil.
For the BEST weight loss
diet, click Best Diet
|