Diet Nutrition Information
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Folate: Nutrition & Health BenefitsA diet containing adequate Folate contributes to good health in several ways: - Important for general health [Note: Folate is so important to the health of women and their babies that the US Food and Drug Administration (FDA) recently required the addition of folic acid to prepackaged bread and cereals.] Deficiency Symptoms of FolateA nutritional deficiency of Folate in your diet may have the following symptoms: - Weakness and fatigue Nutrition Resources About FolateRecommended
Daily Allowance
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