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Review of Dr Kushners Diet Personality Assessment Test

Review of Dr Kushners Diet Personality Test

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Dr Robert Kushner

"Trying to lose weight without knowing your diet personality is like treating hypertension without having first checked your blood pressure."
Dr Robert Kushner

Overview

The resident doctor at www.diet.com is Dr Robert Kushner. Dr Kushner uses his famous diet personality test to assess the dietary and exercise needs of people that need to lose weight.

He is Board certified in nutrition and medicine and has spent many years studying lifestyles and approaches to weight loss and diet. Dr Kushner graduated from the University of Illinois Medical School, Chicago. He also earned his masters degree in clinical nutrition at the University of Chicago.

Often referred to in the media Dr Kushner has appeared on CNN and Good Morning America. Listed in Best Doctors in America is also a note speaker at national and international events on diet and nutrition.

Dr Kushner uses the diet personality test to diagnose the weight and health status of patients before he prescribes a weight loss treatment. In this way he applies very specific solutions for individual overweight clients.

His philosophy is that gaining weight control is more complex than most people think. It is not just about the food that we eat. It is a lifestyle issue. His methods address the the many facets of each person's life to bring about long term and sustainable weight loss.

Once he discovers the specific diet personality through the test he then creates

1) strategies that make it easy to eat the right way without giving up all your favorite foods,

2) strategies that build up to an exercise routine that is tailored to work in each specific case,

3) emotional strategies to aid sustainable weight loss.

Each personality specific plan includes a customized two-week quick-start meal plan, food shopping lists, meal substitutes and alternatives to meet most budgets.

Dr Kushner also encourages his weight loss program participants to avail of his group support and diet-buddy facilities.

Dr Kushner / diet.com - Our Opinion

We like the Dr Kushner approach to weight loss. It is not the cheapest weight loss system available but it is one of the best. Check it out for yourself by taking Dr Kushners Diet Personality Test now.

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